What is this blog about?

What is this blog about? It started as a sort of journal about the journey I thought I was taking - one of weight loss. You see, my wife inspired me to finally change my ways, get off the couch and start working on being healthy. I'm selling it short, but that's the gist of it. In any case, the efforts I made to lose weight resulted in developing a love for fitness, and I've decided to carry on with it.

Here at last is my story. . .

Monday, April 16, 2012

Surprises That Please (-3#)

So i've almost certainly had the worst two weeks of eating for this meltdown.  After my week's vacation, I came back determined to get back at it hard.  Battle the iron, wrestle it to a new more violent death, and strangle it with the cord of success.  Instead, I only went to the gym 3 times, pussed out on the cardio only doing 30 straight instead of intervals, and then went out for delicious "bad" dinners twice.  Oh, and I had half a pint of ice cream last night while watching Game of Thrones.  That shit is TERRIBLE for you, but probably the best thing i've ever put in my mouth - period.

So today, I went in determined to make this a week to make the iron my bitch (again) and so far so good.  Except when I went to weigh in, it told me I was down another three pounds.  I weighed myself 3 times to make sure the machine wasn't lying so it wouldn't get another beat-down, and sure enough - i'm down 3 pounds.  Huzzah, guess I get the other half pint on Sunday after all (though I'll probably skip those meals out this time around).

I think the lesson here is that cheating - sometimes - *can* be ok.  It's not a habit I intend to form, and it's not something I'd define as "eat whatever you want in whatever quantity you want once in a while" either.  I'd probably define it more like be reasonable, be responsible and everyone once in a while have some fucking ice cream.

Yeah, that sounds about right.  

In other news, this 3 pound loss brings me to the next milestone.  I'm at -40 and counting.  YEAH!  And victory is just a little bit closer. . .

As I grow closer and closer to my goal, i'm starting to wonder if I should re-evaluate success.  I mean, I never intended to quit when things got hard.  That's not what I want for myself as I believe I would construe that as quitting.  No, instead what I mean is that I should re-define what success looks like here.  If it gets to a point where progress just isn't happening it may be something beyond my ability or willingness to commit to.  Maybe there's something like an ideal weight for my body, and I just don't know that yet.  Maybe what I need is a minimum goal followed by a stretch goal where anything inside that stretch range is ideal?

So in that vein, that's what i'm doing.  I'm thinking 80/20 (90/10? 85/15?) so I keep my original goal, but set it reasonably.  Don't take this wrong - I want my 100.  I don't even intend to stop there if I can - technically it's still overweight for me (hahaha, stupid charts are stupid), but I think it really clearly defines a picture of success and ultra-success.

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