Also, I *DID* weigh in last week as planned - I was actually down a pound. Today takes that pound plus the pound I lost over the weekend and brings me to 2. All in all, that's a win for me. Consider I had zero exercise except the dunes and a day swimming at the beach, and then also consider my terrible diet. I expected to gain, not lose - any loss at all is definitely a win.
So now I have nothing planned until the end of August. No trips, no vacations, no "free" weekends. . .nothing. Just nose to the grindstone, working on taking my 62% as far up as I can. It feels like things are really progressing for me. We went shopping for some new clothes and i'm already into a 38 waist. Coming from a 44, that's pretty good. I keep trying to figure out if weight lost will have more or less impact on my clothing. It's expensive having to buy everything all new, and I really need to. While on vacation I could barely tie up my swimsuit because it was too big. I just keep thinking like this:
10 pounds of fat @ X thickness / 44" waist != 10 pounds of fat @ X thickness / 38" waist
Note that the X is arbitrary - it just has to be the same in both sides. I have no way to validate this. It feels right, but I could be wrong. I just hate the idea of buying new clothes now and having to replace those in 6 months when I'm done losing and getting into a steady state.
So I was reading on a site that a male who is 6'1" should ideally weigh about 165. I lol'd. That's ridiculous - I don't know any male over 5'6" who weighs that. I'm totally considering making it my goal.
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